Core40® Community (Free)

Your facilitator

In CORE40 Noord’s words

CORE40® Full Body class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using the specially engineered, state-of-the-art Megaformer "M3" ™ (or as we like to call it, the Lamborghini of reformers ...). A class led by a CORE40 trainee. This 40-minute, intense full-body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

Upcoming