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Show up for yourself in New York.

Explore 7,012 yoga, meditation and breathwork classes this week at 291 studios, from Midtown South-Flatiron-Union Square to SoHo-Little Italy-Hudson Square.

How do you want to feel?

All feelings
RestoreRest deeply. Yin, nidra and sound.235 classes this week
GentleMove softly, at your own pace.184 classes this week
FlowLet the breath lead the body.724 classes this week
StrongFind your strength and steadiness.2,870 classes this week
SweatTurn up the heat and let go.988 classes this week
CalmQuiet the mind and soften the breath.311 classes this week
SleepWind down so the night can hold you.37 classes this week
FocusArrive in one place: right here.101 classes this week
ReleaseLet go of what you are carrying.203 classes this week
JoyMove, smile and feel alive.104 classes this week
ConnectionPractice with people who feel like community.136 classes this week
Studio of the weekNatural Pilates - Upper East SideUpper East Side-Yorkville · 130 classes in two weeks · @naturalpilates

Natural Pilates - Upper East Side is a Pilates studio in Upper East Side-Yorkville, New York. Classes center on Pilates, with a stronger, strength-minded side in sessions like Sculpt, Feel the Burn and Glutes / Abs / Arms, and a Flow class for steadier movement. Many classes are open to all levels, and each runs about 55 minutes. Mornings are the busiest part of the day, with a smaller group of evening and weekend classes. A large team of facilitators leads the schedule.

Community

Practice together this week

Sing, dance, sit in circle, share a ceremony. 9 gatherings in the next seven days. The next full moon is Monday 26 October.
All of Community
Today 26Flow & SatsangIn-Person and Online: Insight Out Refuge – Lgbtqi Sangha+1 moreTue 27Tuesday Night KirtanWed 28Thu 29Fri 30Women GatheringKirtan+1 moreSat 31Sun 1Ceremony: Sound, Color, + Light HealingYoung Adult Sangha
Mon 26 Oct · 18:00 · 90 minEast VillageFull moonCommunity · CircleFlow & SatsangSit, share and listen togetherBhakti Center · held by Pooja TuladharFlow
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Mon 26 Oct · 20:10 · 90 minMidtown South-Flatiron-Union SquareFull moonCommunity · SingSouk Chants (Kirtan)Kirtan, mantra and song circlesSOUK Yoga Studio · held by Devadas .ChantingKirtan
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Your practice

All styles
Reformer2,879Vinyasa875Hot yoga537Mat Pilates366Restorative136Hatha122Yin119Infrared117Pranayama82Power yoga80Ashtanga49Alignment-based44Bikram37Iyengar30Jivamukti22Yoga nidra18

Collections

All collections
Rise and shine798 classes this week
Calm after work131 classes this week
Sunday reset560 classes this week
Late night140 classes this week
Sound141 classes this week
First class ever422 classes this week

Yoga, meditation and breathwork in New York

Pilates leads the schedule in New York, with reformer classes making up a large share, and yoga, strength and vinyasa close behind. Hot yoga, mat Pilates, gentle and restorative classes sit alongside them, and meditation and breathwork fill smaller corners of the week. Studios such as Fyra Yoga, Ridgewood Pilates, Heatwise and Kalā Yoga run many of the classes, across Williamsburg, Greenwich Village, Greenpoint, Ridgewood and Downtown Brooklyn-DUMBO-Boerum Hill. Mornings carry nearly half of all classes, evenings follow, and weekends have their own steady rhythm.

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