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Thursday 29 October · 11:45 · with Noëlle Mos

30 Min Power Reformer (Nederlands)

Feel supported from the center.

Core and pelvic floorPilatesReformerDrop-in classFireSolar plexus
Thursday 29 October, 11:45Filling upBook with Pilates Noord
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length30 minutes
Class sizeUp to 6 people
NeighborhoodNoordelijke IJ-oevers-West

Your facilitator

Noëlle Mos26 classes in the next two weeks, also at Studio AnnaMoraPilates · Strong · Reformer · Mat Pilates

Make it a ritual

Every Thursday at 11:45, and every Thursday at 12:30.

Thu 29 Oct, 11:45 · Noëlle MosFilling upBook
Thu 29 Oct, 12:30 · Noëlle MosPlenty of spaceBook
Thu 5 Nov, 11:45 · Noëlle MosPlenty of spaceBook
Thu 5 Nov, 12:30 · Noëlle MosPlenty of spaceBook
Thu 12 Nov, 11:45 · Noëlle MosPlenty of spaceBook
Thu 12 Nov, 12:30 · Noëlle MosPlenty of spaceBook
Thu 19 Nov, 11:45 · Noëlle MosPlenty of spaceBook
Thu 19 Nov, 12:30 · Noëlle MosPlenty of spaceBook

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