Tantra with Stef: Expand your Energy- a Journey through the Chakras

Your facilitator

In The New Yoga School B.V.’s words

Time: 18.30 - 22.30 hr Place: De Nieuwe Yogaschool, Amsterdam Price: €75,00 Heads up! Paying online? Choose iDEAL to avoid extra fees. Other payment options may charge higher transaction fees. Join us for a transformative journey for singles and couples into the world of Chakras, where ancient tantric wisdom meets deep embodiment practises. We will go beyond theory and focus on the direct experience of the energy flow in your body. Chakra means “wheel” and refers to energy centers in our body. You cannot ‘ see’ them with the senses, but you can ‘feel’ the existence in your body. Chakras are the channels through which the energy also called Qi or prana flows. When all of our chakras are open and flowing, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. However, when the harmonious balance of the seven chakras is disrupted or damaged, it can cause physical, mental and emotional health problems. Through movement, sound and breath, we will explore practises that help open and balance the chakra’s, allowing the energy to move freely from root to crown. Blocked or stagnant areas will be gently awakened through guided exercises, bringing a renewed vitality to your being. A key part of the workshop will be an ancient tantric meditation practised with a partner, aligning and activating each chakra in a deeply connected and supportive way. Come with an open heart and leave, feeling more balanced, alive and in flow. Read more Please note: for workshops and trainings, specific cancellation terms apply. You can find them here .

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