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.Sunday Soundbath @Ndsm

Quiet the mind and soften the breath.

RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Class sizeUp to 100 people
NeighborhoodNoordelijke IJ-oevers-West

Your facilitator

In Yogaschool Noord NDSM’s words

Dompel jezelf onder in een wereld van rust en ontspanning met een heerlijk klankbad begeleid door Nina., Laat de betoverende vibraties van klankschalen je lichaam op celniveau zachtjes masseren. --- SoundEscape into a realm of tranquillity and rejuvenation with a blissful sound bath experience under guidance of Nina. Let the enchanting vibrations of singing bowls gently massage your cells from within.

If this speaks to you

Mon 26 Oct · 10:15 · 60 minNoordelijke IJ-oevers-WestYin & SoundbathLengthen, soften and breathe into space.Yogaschool Noord NDSM · with Ria Van LeeuwenRestoreFlexibility
Tue 27 Oct · 20:30 · 60 minNoordelijke IJ-oevers-WestYin YogaLengthen, soften and breathe into space.Yogaschool Noord NDSM · with Laura KraftRestoreFlexibility
Mon 26 Oct · 20:15 · 75 minNoordelijke IJ-oevers-WestYin YogaLengthen, soften and breathe into space.Rumah Yoga · with HarrietRestoreFlexibility
Tue 27 Oct · 10:30 · 75 minNoordelijke IJ-oevers-WestRestorative YogaRest deeply. Yin, nidra and sound.Rumah Yoga · with GinaRestoreRestorative
Tue 27 Oct · 20:15 · 75 minNoordelijke IJ-oevers-WestMyoYinLet go of what you are carrying.Rumah Yoga · with LiRestoreYin