Sunday 1 November · 12:00 · with Mandy Hanna, Sammy Lyon

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-22T17:00:00+00:00
End: 2026-11-22T18:15:00+00:00
Location: West Asheville Yoga

Care for you and your baby before birth.

First class ever All levels Prenatal Drop-in class Sacral

Sunday 1 November, 12:0075 minBook with West Asheville Yoga

Length75 minutes

Class sizeUp to 18 people

NeighborhoodWest Asheville

Your facilitators

Dana S3 classes in the next two weeksYoga · Flow · Vinyasa · Restore Mandy Hanna3 classes in the next two weeksBreathwork · Yoga Sammy Lyon1 class in the next two weeks

In West Asheville Yoga’s words

Prenatal yoga classes at West Asheville Yoga are specially designed practices to help you move through pregnancy with less physical discomfort, build strength, and focus your mind and breath in preparation for labor and motherhood. Classes are appropriate for those new to yoga or seasoned practitioners.

Make it a ritual

Every Sunday at 12:00.

Sun 1 Nov, 12:00 · Mandy HannaBook

Sun 8 Nov, 12:00 · Sammy LyonBook

Sun 15 Nov, 12:00 · Mandy HannaBook

Sun 22 Nov, 12:00 · Sammy LyonBook