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Thursday 29 October · 11:30 · with Shani Dickins

Pre + Post Natal Ajp

Care for you and your baby before birth.

StrongPilatesPrenatalPostnatalDrop-in classFireSacralSolar plexus
Thursday 29 October, 11:30Plenty of spaceBook with Anna Jane Pilates
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 9 people
NeighborhoodHerne Bay

Your facilitator

Shani Dickins3 classes in the next two weeksPilates · Strong

In Anna Jane Pilates’s words

Pre/post Natal AJP is nurturing and challenging for mothers. You will be guided through a 45 minute full body work, with that signature AJP burn, but with notifications and options to help support you in your pre/post natal journey. Please note that all babies are welcome in the studio, so long as they are not crawling, due to health and safety. Please arrive 5-10 minutes before your class starts.

Upcoming

Thu 29 Oct, 11:30 · Shani DickinsPlenty of spaceBook

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