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Swiss Pilates Reformer

Feel supported from the center.

Core and pelvic floorPilatesReformerAll levelsDrop-in classFireSolar plexusIn demand
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Class sizeUp to 7 people
NeighborhoodKhlong Tan Nuea

Your facilitators

Kru Chom1 class in the next two weeksPilatesKru Kanya27 classes in the next two weeksPilates · Reformer · Mat Pilates · StrengthKru Sabrina13 classes in the next two weeksPilates · Reformer · Mat Pilates · StrengthKru Sandy34 classes in the next two weeksPilates · Aerial · Yoga · Reformer

In Swiss Pilates Bangkok - Rainhill’s words

A signature Swiss Pilates experience designed for all levels — from complete beginners to experienced practitioners. Using the Reformer machine and following authentic Pilates principles, this class focuses on precision, control, and mindful movement. Every exercise is performed with intention to help you build strength, improve flexibility, and develop better alignment and body awareness. The Reformer’s adjustable springs provide both support and resistance, making the class accessible for beginners while offering progressive challenges for those who want to deepen and refine their practice. Focus : - Authentic Pilates principles - Precision and control - Deep core activation - Posture and body alignment - Strength and flexibility - Joint stability and mobility - Coordination and body awareness - Refining movement technique Goal : Students develop a deeper understanding of their body and Pilates practice, building strength and control while moving with greater precision, efficiency, and confidence. Whether you are taking your first Reformer class or have been practicing regularly, the goal is to move better, understand more, and practice with greater depth.

If this speaks to you

Mon 26 Oct · 09:00 · 55 minKhlong Tan NueaSwiss ReformerFeel supported from the center.Swiss Pilates Bangkok - Rainhill · with Kru KanyaCore and pelvic floorReformer
Book
Mon 26 Oct · 10:00 · 55 minKhlong Tan NueaSwiss Pilates TowerCore, control and precise movement.Swiss Pilates Bangkok - Rainhill · with Kru Kanya
BookA few spots left
Mon 26 Oct · 12:30 · 55 minKhlong Tan NueaSwiss ReformerFeel supported from the center.Swiss Pilates Bangkok - Rainhill · with Kru KanyaCore and pelvic floorReformer
Book
Mon 26 Oct · 14:00 · 55 minKhlong Tan NueaSwiss ReformerFeel supported from the center.Swiss Pilates Bangkok - Rainhill · with Kru SabrinaCore and pelvic floorReformer
BookFilling up
Mon 26 Oct · 19:00 · 55 minKhlong Tan NueaSwiss ReformerFeel supported from the center.Swiss Pilates Bangkok - Rainhill · with Kru KanyaCore and pelvic floorReformer
BookA few spots left