StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Class sizeUp to 7 people
NeighborhoodBellingham
In Focal Point Pilates & Movement Studio’s words
Pilates/TRX weaves together Pilates fundamentals and TRX movements for group classes that increase balance, coordination, and core strength. The use of the TRX makes these classes great for all-levels and you can are in charge of the challenge!