Drop-In Class - Sunrise Pilates!
Feel supported from the center.
NeighborhoodYork
In Joy of Pilates & Fitness’s words
Start your day feeling energized with an all-level mat Pilates class! This morning Pilates routine will help warm up your body and create some energy first thing in your day! Join us for a wonderful AM workout that you can come back to on a daily basis. *Must be able to get down and up from floor. Props: Mat, small props might include toning balls, dynabands, magic circle. Pillow recommended.