NeighborhoodYork
In Joy of Pilates & Fitness’s words
Join this super fun Circuit Class! Each week is different!We incorporate the BOSU, TRX, Springboard and Weights! This class will challenge your strength, balance, and you will have FUN :) Notes:Must be able to get down and up off the floor.Not recommended for shoulder or knee issues.Recommend indoor tennis shoes, grip socks, or barefeet.