Drop-In Class - TRX & Stretch
Lengthen, soften and breathe into space.
StrongFind your strength and steadiness.
NeighborhoodYork
In Joy of Pilates & Fitness’s words
This is a FANTASTIC full-body workout with a fun prop added in!TRX is excellent cross training for your activities and overall strengthening. TRX Training helps you to move better, feel better, and live better. *subject to change to Circuit class based on capacity.Recommend indoor tennis shoes, grip socks, or barefeet.