Reformer Series - Reformer Athletic!
Feel supported from the center.
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
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In Joy of Pilates & Fitness’s words
Our Athletic classes are advanced with challenging exercises. This faster paced class will fully challenge the body while incorporating more advanced exercises. Increased repetition, complex coordination, balance, and resistance create a dynamic challenge that will elevate your Pilates practice. Excellent cross-training for Athletes! **One Private Session is required before joining a Reformer Series. Please contact the studio to register. This class is by invite only *Approval of an Instructor is required for this level.