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Rowena Mittal, MS, PhD, CYT

6 classes in the next two weeks at Rowena Mittal Yoga.

3 classes this weekRowena Mittal Yoga
  • Rowena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Rowena announces, as it is announced.
Schedule, events and newsRowena in your Sunday digest
Rowena, in your Sunday email
  • Rowena's classes that match your needs
  • Any workshop or retreat Rowena announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Rowena

Rowena leads 6 classes in the next two weeks at Rowena Mittal Yoga. Coming up:

Wednesday 28 October

Friday 30 October

Every class, and the regularsRowena Mittal Yoga

The practice

Compared with the rest of San Francisco, Rowena leans toward Yoga 5.4×.

How Rowena's classes feelStyles, energy and the body, against the rest of San Francisco
Work with RowenaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Rowena Mittal, MS, PhD, CYT: questions and answers

Where does Rowena Mittal, MS, PhD, CYT teach in San Francisco?

Right now at Rowena Mittal Yoga. The classes on this page update from the studios' own timetables.

What does Rowena teach?

Restorative.

How do I book a class with Rowena?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.