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Sophie O

8 classes in the next two weeks at Blood, Sweat & Tears.

4 classes this weekBlood, Sweat & Tears
  • Sophie's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sophie announces, as it is announced.
Schedule, events and newsSophie in your Sunday digest
Sophie, in your Sunday email
  • Sophie's classes that match your needs
  • Any workshop or retreat Sophie announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sophie is saved on this device right away.

Practice with Sophie

Sophie leads 8 classes in the next two weeks at Blood, Sweat & Tears. The next three:

Wednesday 28 October

All 4 classes this weekBlood, Sweat & Tears

The practice

Compared with the rest of London, Sophie leans toward Solar plexus 1.8× and Fire 1.6×.

How Sophie's classes feelStyles, energy and the body, against the rest of London
Work with SophieFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sophie O: questions and answers

Where does Sophie O teach in London?

Right now at Blood, Sweat & Tears. The classes on this page update from the studios' own timetables.

How do I book a class with Sophie?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.