Friday 30 October · 10:30 · with Cathrin Queins
Hatha Yoga - Strength & Stability
Feel supported from the center.
Friday 30 October, 10:30Plenty of spaceBook with Ashtanga Studio Berlin
StrongFind your strength and steadiness.
HathaSteady, held poses that ground you.
Length70 minutes
Class sizeUp to 30 people
NeighborhoodWinsviertel
Your facilitator
In Ashtanga Studio Berlin’s words
Hatha Yoga mit Cathrin - stärkend & stabilisierend. Für Körper & Geist. So wie ich es von meinem Lehrer Clive Sheridan gelernt habe. Wir erkunden Asanas aller Arten, stehen, balance, sitzen, twisten und vielleicht ein bisschen fliegen. Die Klasse ist offen für alle. Hatha Yoga with Cathrin – strengthening and stabilizing. For body and mind. Just as I learned it from my teacher, Clive Sheridan. We will explore all kinds of asanas: standing, balancing, seated, twisting, and perhaps even a bit of flying. The class is open to everyone.
Make it a ritual
Every Friday at 10:30.
Fri 30 Oct, 10:30 · Cathrin QueinsPlenty of spaceBook
Fri 6 Nov, 10:30 · Cathrin QueinsPlenty of spaceBook