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Reformer I All Level`s - Eng - Pilates Flow (Strength · Stability · Mobility)

Feel supported from the center.

Core and pelvic floorPilatesMobility and stretchStrengthReformerAll levelsDrop-in classEarth
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Taught inEnglish
Class sizeUp to 12 people
NeighborhoodNollendorfkiez

If this speaks to you

Tue 27 Oct · 09:00 · 50 minNollendorfkiezMat Strength & FlowLoosen stiffness and move with ease.Aurè Pilates Kudamm (Mat/Yoga/Pilates) · with Angela IoannouJoints and mobilityIyengar
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Tue 27 Oct · 10:00 · 50 minNollendorfkiezPower SculptFeel supported from the center.Aurè Pilates Kudamm (Mat/Yoga/Pilates) · with Kseniia AsmetkinaStrongCore and pelvic floor
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Tue 27 Oct · 11:00 · 50 minNollendorfkiezPrenatal PilatesFeel supported from the center.Aurè Pilates Kudamm (Mat/Yoga/Pilates) · with Kseniia AsmetkinaStrongCore and pelvic floor
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