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Sunday 8 November · 15:00 · with Simone

Learn. How to Become a Lover of Your Cycle: the Luteal Phase. USC + 11 Euros

Practice with people who feel like community.

ConnectionMeditationAll levelsWorkshopEtherHeartCrownWomen only
Sunday 8 November, 15:00Plenty of spaceBook with LUNAR Sanctuary
ConnectionPractice with people who feel like community.
Length120 minutes
Class sizeUp to 15 people
NeighborhoodKollwitzkiez

Your facilitator

Simone3 classes in the next two weeksRestore · Sound bath · Yin · Yoga

In LUNAR Sanctuary’s words

Book via Eversports or secure your spot via USC and pay an extra 11 euros by card at the studio. Do you feel like a different person before your period? Sometimes we feel more sensitive, need more space, have less energy, or find ourselves saying yes when we actually want to say no. What if these changes weren't something to fight, but an invitation to listen? Simone is creating a small women's circle to explore our relationship with the menstrual cycle, this time the luteal phase: our inner autumn. Through journaling, guided reflection, meditation, and sharing, we'll create space to slow down, reconnect with ourselves, and question the expectations we carry around productivity, PMS, boundaries, and rest. No experience with cycle awareness needed. No pressure to share anything you don't want to. Just a gentle space to arrive as you are. You don't have to be the same every day. 🍂 How to Become a Lover of Your Cycle A cyclical ceremony 📅 8.11. 🕒 15:00 📍 LUNAR studios ♡ Contribution: €11 + USC If something in you feels curious, send me a message on Instagram (@return.to.softness). I'd love to welcome you. Simone

Upcoming

Sun 8 Nov, 15:00 · SimonePlenty of spaceBook

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