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Monday 2 November 路 16:00 路 with Nina

Sculpt Glutes & Core 50 Min - EN/DE

Feel supported from the center.

FireSolar plexus
Monday 2 November, 16:00Plenty of spaceBook with OM SHIVA - Yoga & Culture
Taught inEnglish and Deutsch
Length50 minutes
Class sizeUp to 12 people
NeighborhoodHelmholtzkiez

Your facilitator

Nina1 class in the next two weeksStrength 路 Strong

In OM SHIVA - Yoga & Culture鈥檚 words

Get ready to feel the burn. This focused Sculpt session targets your glutes and abs through a mix of strength exercises, controlled pulses and dynamic, rhythmic sequences. Expect motivating beats, spicy repetitions and a little shake along the way. Bring your energy, challenge yourself and leave feeling strong, powerful and energized馃挜

Make it a ritual

Every Monday at 16:00.

Mon 2 Nov, 16:00 路 NinaPlenty of spaceBook
Mon 9 Nov, 16:00 路 NinaPlenty of spaceBook