zenctuary Wellness Ice bath & Yoga Berlin
zenctuary Wellness Ice bath & Yoga Berlin is a studio in the Boxhagener Kiez of Friedrichshain, set in a listed horse stable from 1893. It combines yoga, breathwork, Pilates and sound bath classes with a Fire & Ice zone that has an infrared sauna, two ice baths and red light. About 46 classes a week run with 17 facilitators, busiest on Thursdays and Wednesdays and mostly in the evening. Mats are on site. A class drop-in costs €18, and a monthly plan with 5 visits costs €99.
- Open early: Classes before 8 on 7 days a week.
35 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newszenctuary Wellness Ice bath & Yoga Berlin in your Sunday digest
zenctuary Wellness Ice bath & Yoga Berlin publishes its timetable on its own website.
The regulars
Classes that repeat, with the next dateTea & Sound BathGentle VinyasaSunday Evening Sound MeditationSlow Flow: Soft Movement and IntrospectionImmersive Sound BathSaturday Ignite VinyasaFascia Release and Nervous System ResetGong BathAfter Work VinyasaYin Yoga & SoundThe Dynamic Sanctuary: Flow & GongYin & Nervous System ResetVinyasa Inspired After Work Release☀️ Midday Reset: 45-Min Lunch Break YogaAshtanga Inspired Morning FlowMorning Ritual of Hatha YogaMindful Vinyasa FlowCozy Evening CalmHatha & Pranayama: Balance, Breath & Inner StillnessRestorative YogaYin YogaFriday Morning ResetYin to Yoga NidraDeep Stretch and MobilityStrong VinyasaGuided MeditationFull Body Yoga JourneyCacao Ceremony and Sound JourneyCardio & Strength WorkoutManifestation Meditation & SoundscapesVin-to-Yin YogaHatha YogaTai ChiYin Yoga · Tea Ceremony · Deep ListeningQigongWeekend Energise FlowMorning Energy – Pranayama & Guided MeditationKundalini & Sound JourneyEvening Hatha Flow