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Thursday 29 October · 08:00 · with Marion Lesage

Ashtanga guidé - Led Class

Find your strength and steadiness.

FlowYogaVinyasaAshtangaDrop-in classFireSolar plexus
Thursday 29 October, 08:00Plenty of spaceBook with MANA YOGA CENTER
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length75 minutes
Class sizeUp to 14 people
NeighborhoodSeignosse

Your facilitators

HelenaMarion Lesage10 classes in the next two weeksYoga · Ashtanga · Vinyasa · Flow

In MANA YOGA CENTER’s words

Ashtanga - Pratique guidée Série guidée dans la dynamique et le rythme du souffle, en respectant la séquence et les vinyasas. Selon les semaines : - 1ère Série : 1ère moitié ou 2ème moitié, ou série modifiée - Mix 1ère et 2de séries

Make it a ritual

Every Thursday at 08:00.

Thu 29 Oct, 08:00 · Marion LesagePlenty of spaceBook
Thu 5 Nov, 08:00 · Marion LesagePlenty of spaceBook
Thu 12 Nov, 08:00 · Marion LesagePlenty of spaceBook
Thu 19 Nov, 08:00 · Marion LesagePlenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:15 · 60 minSeignosseVinyasaLet the breath lead the body.MANA YOGA CENTER · with ValentineVinyasa
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Tue 27 Oct · 18:30 · 75 minSeignosseHatha FlowLet the breath lead the body.MANA YOGA CENTER · with Anne MoserHatha
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