Friday 30 October · 07:45 · with Sarah Hundermark

Mat - Advanced

Name: Mat - Advanced
Start: 2026-10-30T05:45:00+00:00
End: 2026-10-30T06:45:00+00:00
Location: Core Pilates

Find your strength and steadiness.

Strong Pilates Mat Pilates Experienced Drop-in class Fire Solar plexus

Friday 30 October, 07:45Plenty of spaceBook with Core Pilates

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 11 people

NeighborhoodNewlands

Your facilitator

Sarah Hundermark7 classes in the next two weeksPilates · Reformer · Mat Pilates · Strong

In Core Pilates’s words

The advanced Pilates class is ideal for those who are well versed in pilates techniques, have been doing pilates for a while, and have strength and stamina. Variety is maintained using small props e.g. fitness circles, foam rollers, therabands etc

Upcoming

Fri 30 Oct, 07:45 · Sarah HundermarkPlenty of spaceBook

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