GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
ReformerPilates on the reformer machine.
Class sizeUp to 8 people
NeighborhoodBayview Acres
In Pilates of Charleston’s words
No tricks, just treats! Slow things down with a feel-good reformer flow filled with deep stretches, gentle movement, and all those exercises you wish we spent more time doing. Think of it as a little Halloween treat for your body!