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Thursday 29 October · 06:00 · with Kelsey Bischoff, Carly W, Liz Shomody

Express

Feel supported from the center.

HipsCore and pelvic floorJoints and mobilityBarreStrengthDrop-in classEarthWater
Thursday 29 October, 06:0040 minBook with Barre It All Fitness
HipsOpen up and move more freely.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length40 minutes
Class sizeUp to 27 people
NeighborhoodMorgan Park

Your facilitators

Caitlin Stephens5 classes in the next two weeksBarre · Pilates · StrengthCarly W4 classes in the next two weeksBarre · StrengthElle P1 class in the next two weeksKelsey Bischoff10 classes in the next two weeksBarre · Strength

In Barre It All Fitness’s words

Connect the body with the mind in this full body sculpting class. This class focuses on working and elongating muscles in your hips, thighs, seat, abdominals, and arms. This is a low impact workout that will leave your joints happy and your core stronger.

Make it a ritual

Every Thursday at 06:00, and every Thursday at 09:15.

Thu 29 Oct, 06:00 · Kelsey BischoffBook
Thu 29 Oct, 09:15 · Carly WBook
Thu 5 Nov, 06:00 · Kelsey BischoffBook
Thu 5 Nov, 09:15 · Liz ShomodyBook
Thu 12 Nov, 06:00 · Kelsey BischoffBook
Thu 12 Nov, 09:15 · Liz ShomodyBook
Thu 19 Nov, 06:00 · Kelsey BischoffBook
Thu 19 Nov, 09:15 · Elle PBook

If this speaks to you

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Mon 26 Oct · 09:15 · 40 minMorgan ParkToneSmall, precise moves at the barre that build strength.Barre It All Fitness · with Lauren B
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Mon 26 Oct · 17:45 · 50 minMorgan ParkBarreFeel supported from the center.Barre It All Fitness · with Ami StapletonCore and pelvic floorHips
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Tue 27 Oct · 06:00 · 50 minMorgan ParkPulseFeel supported from the center.Barre It All Fitness · with Caitlin StephensCore and pelvic floor
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Tue 27 Oct · 09:15 · 50 minMorgan ParkPulseFeel supported from the center.Barre It All Fitness · with Caitlin StephensCore and pelvic floor
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Wed 28 Oct · 05:00 · 50 minMorgan ParkPulseFeel supported from the center.Barre It All Fitness · with Caitlin HCore and pelvic floor
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