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Wednesday 28 October · 06:00 · with Caitlin H

Lift

Wednesday 28 October, 06:0030 minBook with Barre It All Fitness
Length30 minutes
Class sizeUp to 22 people
NeighborhoodMorgan Park

Your facilitator

In Barre It All Fitness’s words

A short 30 minute intense interval workout designed to help you BURN out and push past your limits! Designed around interval training, circuits consist of 6 minute blocks where you push yourself past your own limits, take breaks as needed, and do it all over again! Clients can expect to see a mix of plyometrics, cardio, bodyweight exercises, lifting, core work, and much more. The class is different every time leaving your body constantly guessing and wanting more!

Make it a ritual

Every Wednesday at 06:00.

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