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Just Flow: Yoga Meditation Fitness

Just Flow: Yoga Meditation Fitness is a yoga studio in Wicker Park, Chicago. Classes run from still yin, with extended holds for the hips, pelvis and lower spine, to heated power yoga in the Baptiste vinyasa tradition. Just Slow adds longer holds and deep stretches, and Just Yin Flow sits between flow and stillness at a gentle pace. A sound bath meditation with yin is also on the schedule. Most classes are open to all levels and welcome beginners, and many are also streamed live. Evenings are the busiest time, with mornings and weekends in the mix too.

18 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsJust Flow: Yoga Meditation Fitness in your Sunday digest
Just Flow: Yoga Meditation Fitness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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