Sunday 8 November · 10:00

Slow Flow & Release

Name: Slow Flow & Release
Start: 2026-11-22T09:00:00+00:00
End: 2026-11-22T10:15:00+00:00
Location: Jivamukti Yoga Cologne

Let go of what you are carrying.

Gentle Calm Release Yoga All levels Drop-in class Water Ether

Sunday 8 November, 10:00Plenty of spaceBook with Jivamukti Yoga Cologne

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

ReleaseLet go of what you are carrying.

Length75 minutes

Class sizeUp to 25 people

NeighborhoodAltstadt/Nord

In Jivamukti Yoga Cologne’s words

SLOW FLOW & RELEASE Eine ruhige, fließende Praxis, die sanfte Bewegung, bewusste Atmung und tiefes Loslassen miteinander verbindet. Wir beginnen mit langsamen, achtsamen Flows, um den Körper zu mobilisieren und Raum zu schaffen. Anschließend wird die Praxis ruhiger: sanfte Dehnungen, länger gehaltene Positionen und bewusste Atemübungen laden dazu ein, Spannungen loszulassen und mehr Ruhe in Körper und Geist zu bringen. Der Fokus liegt weniger auf Leistung oder anspruchsvollen Asanas, sondern darauf, zu spüren, zu atmen und bewusst zur Ruhe zu kommen. Eine wohltuende Balance zwischen Bewegung und Entspannung, Aktivität und Loslassen. Alle Levels sind willkommen.

Make it a ritual

Every Sunday at 10:00.

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Sunday 8 November, 10:00Plenty of space

Book with Jivamukti Yoga Cologne

You book with Jivamukti Yoga Cologne directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Jivamukti Yoga Cologne and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:00, easy to make a ritual.

Jivamukti Yoga CologneAltstadt/Nord · 24 classes this week

Jivamukti Yoga Cologne is a studio in Altstadt/Nord with classes in Jivamukti, vinyasa and meditation. About 23 classes a week with 22 facilitators, busiest on Wednesdays and Mondays.

See the studio