Tomorrow · 08:30 · with Sofia Eichholt

Rise & Shine Pilates

Name: Rise & Shine Pilates
Start: 2026-11-17T07:30:00+00:00
End: 2026-11-17T08:15:00+00:00
Location: Mattenfreunde

Core, control and precise movement.

Tomorrow, 08:30Plenty of spaceBook with Mattenfreunde

Length45 minutes

Class sizeUp to 18 people

NeighborhoodLindenthal

Your facilitators

Every Tuesday at 08:30.

Tue 27 Oct, 08:30 · Sofia EichholtPlenty of spaceBook

Tue 3 Nov, 08:30 · Sofia EichholtPlenty of spaceBook

Tue 10 Nov, 08:30 · Sofia EichholtPlenty of spaceBook

Tue 17 Nov, 08:30 · Sofia EichholtPlenty of spaceBook

Tue 27 Oct · 10:00 · 60 minLindenthalPostnatal Pilates mit BabyMattenfreunde · with Birte HeissStrongCore and pelvic floor

Tue 27 Oct · 17:00 · 60 minLindenthalPower PilatesMattenfreunde · with Britta HertwigStrongCore and pelvic floor

Tue 27 Oct · 18:00 · 45 minLindenthalFascia & Strength PilatesMattenfreunde · with Britta HertwigStrongCore and pelvic floor

Wed 28 Oct · 10:00 · 60 minLindenthalPower PilatesMattenfreunde · with Birte HeissStrongCore and pelvic floor

Wed 28 Oct · 11:15 · 60 minLindenthalPostnatal Pilates mit BabyMattenfreunde · with Birte HeissStrongCore and pelvic floor

BookFilling up

Wed 28 Oct · 17:30 · 60 minLindenthalPower PilatesMattenfreunde · with Julija SusnjaStrongCore and pelvic floor

BookA few spots left

Tomorrow, 08:30Plenty of space

You book with Mattenfreunde directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Mattenfreunde and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 08:30, easy to make a ritual.

Mattenfreunde is in Lindenthal, at Rurstraße 9. Its current timetable and prices are on its own website.