Friday 6 November · 10:30 · with Sophie

MiaBaby: Prenatal Yoga

Name: MiaBaby: Prenatal Yoga
Start: 2026-11-20T09:30:00+00:00
End: 2026-11-20T10:30:00+00:00
Location: YogaMia

Care for you and your baby before birth.

Gentle Yoga All levels Prenatal Drop-in class Sacral

Friday 6 November, 10:30Plenty of spaceBook with YogaMia

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 25 people

NeighborhoodSülz

Your facilitator

Sophie4 classes in the next two weeksMobility and stretch · Strength · Yoga · Breathwork

In YogaMia’s words

Zeit für dich und dein Wunder – Pränatal Yoga Wie verbunden fühlst du dich mit deinem Körper und deinem Baby? Kannst du dir Raum für euch beide nehmen? Sanfte Bewegungen und bewusste Atmung begleiten dich in dieser besonderen Zeit. Du stärkst deinen Körper und bleibst in liebevoller Verbindung. Du findest Ruhe, Vertrauen und Stabilität. Ein geschützter Raum nur für dich. Was brauchst du gerade wirklich?

Make it a ritual

Every Friday at 10:30.

Fri 6 Nov, 10:30 · SophiePlenty of spaceBook

Fri 13 Nov, 10:30 · SophiePlenty of spaceBook

Fri 20 Nov, 10:30 · SophiePlenty of spaceBook

If this speaks to you

Sun 25 Oct · 18:00 · 90 minSülzMiaBalance: Yin & Yang YogaFind your center, inside and out.YogaMia · with LisaGentleYin

Book

Mon 26 Oct · 18:00 · 90 minSülzMiaSoul: Healing YogaMovement, breath and stillness in one practice.YogaMia · with SophieRestore

Book

Mon 26 Oct · 19:45 · 75 minSülzMiaFlow: Basic+Welcoming classes for your very first time.YogaMia · with ConstanceStrong

Book

Tue 27 Oct · 18:00 · 90 minSülzMiaFlow: Yoga & BreathworkMovement, breath and stillness in one practice.YogaMia · with StefanieFlowVinyasa

Book

Tue 27 Oct · 19:45 · 75 minSülzMiaCalm: Yin Yoga & OilsLengthen, soften and breathe into space.YogaMia · with LisaRestoreFlexibility

Book

Wed 28 Oct · 08:00 · 60 minSülzMiaSoul: Functional YogaLoosen stiffness and move with ease.YogaMia · with MarkusJoints and mobility

Book

Friday 6 November, 10:30Plenty of space

Book with YogaMia

You book with YogaMia directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to YogaMia and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 10:30, easy to make a ritual.

YogaMiaSülz · 16 classes this week

YogaMia is a studio in Sülz with classes in yin, Pilates and meditation. About 17 classes a week with 17 facilitators, busiest on Wednesdays and Fridays. Most classes start in the evening, after work.

See the studio