Saturday 31 October · 09:15 · with Anki, Julia H.

MiaStrength: Yogalates

Name: MiaStrength: Yogalates
Start: 2026-11-21T08:15:00+00:00
End: 2026-11-21T09:15:00+00:00
Location: YogaMia

Find your strength and steadiness.

Strong Core and pelvic floor Yoga Pilates All levels Drop-in class Fire Solar plexus

Saturday 31 October, 09:15Plenty of spaceBook with YogaMia

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 25 people

NeighborhoodSülz

Your facilitators

Anki1 class in the next two weeksPilates · Strong · Yoga CarolinJulia H.1 class in the next two weeksPilates · Strong · Yoga Stefanie3 classes in the next two weeksYoga · Vinyasa · Flow · Breathwork

In YogaMia’s words

Du liebst Yoga und Pilates? Doch fehlt dir oft die Zeit beides unter einen Hut zu bekommen? Dann ist dieser Kurs genau richtig für dich! Bei uns brauchst du dich nicht zu entscheiden. Wir haben hier den perfekten Mix. Ein Mix aus Yoga und Pilates, der dich stärkt und gleichzeitig fließen lässt. Du aktivierst deine Tiefenmuskulatur und arbeitest an deiner Haltung. Kraft, Kontrolle und Bewegung verbinden sich. Eine dynamische und effektive Praxis. Bereit, deine Kraft zu spüren?

Make it a ritual

Every Saturday at 09:15.

Sat 31 Oct, 09:15 · AnkiPlenty of spaceBook

Sat 7 Nov, 09:15 · Julia H.Plenty of spaceBook

Sat 14 Nov, 09:15 · Julia H.Plenty of spaceBook

Sat 21 Nov, 09:15 · Julia H.Plenty of spaceBook

If this speaks to you

Sun 25 Oct · 18:00 · 90 minSülzMiaBalance: Yin & Yang YogaFind your center, inside and out.YogaMia · with LisaGentleYin

Book

Mon 26 Oct · 18:00 · 90 minSülzMiaSoul: Healing YogaMovement, breath and stillness in one practice.YogaMia · with SophieRestore

Book

Mon 26 Oct · 19:45 · 75 minSülzMiaFlow: Basic+Welcoming classes for your very first time.YogaMia · with ConstanceStrong

Book

Tue 27 Oct · 10:00 · 60 minSülzMiaStrength: Pilates & MobilityLoosen stiffness and move with ease.YogaMia · with BrittaBalanceCore and pelvic floor

Book

Tue 27 Oct · 18:00 · 90 minSülzMiaFlow: Yoga & BreathworkMovement, breath and stillness in one practice.YogaMia · with StefanieFlowVinyasa

Book

Tue 27 Oct · 19:45 · 75 minSülzMiaCalm: Yin Yoga & OilsLengthen, soften and breathe into space.YogaMia · with LisaRestoreFlexibility

Book

Saturday 31 October, 09:15Plenty of space

Book with YogaMia

You book with YogaMia directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to YogaMia and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 09:15, easy to make a ritual.

YogaMiaSülz · 16 classes this week

YogaMia is a studio in Sülz with classes in yin, Pilates and meditation. About 17 classes a week with 17 facilitators, busiest on Wednesdays and Fridays. Most classes start in the evening, after work.

See the studio