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Sunday 8 November · 10:45 · with Dani Utrera

Vinyasa and Sound

Find your strength and steadiness.

StrongYogaSound bathVinyasaGong and bowlsWaterFireEther
Sunday 8 November, 10:45Plenty of spaceBook with ILUMA Yoga │ Sauna │ Reformer
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
Class sizeUp to 22 people
NeighborhoodFrederiksberg

Your facilitator

Dani Utrera2 classes in the next two weeksStrong · Vinyasa · Yoga · Sound bath

In ILUMA Yoga │ Sauna │ Reformer’s words

Once a month, we slow the pace and stretch the time. This is vinyasa taken further, 90 minutes instead of the usual hour. Expect breath with powerful postures through movement and intentional creativity. Led by Faye and Dani, alternating each month. With Faye, expect more mantra woven through. With Dani, the class closes in a restful sound bath. Same creative, dynamic practice either way, just a different way home. Where a regular class builds heat and moves on, this one gives you room to actually stay there, in the stillness that comes after the strength.

Upcoming

Sun 8 Nov, 10:45 · Dani UtreraPlenty of spaceBook

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