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Saturday 14 November 路 08:00 路 with Amy F. and Meg B.

馃帀 5 Years of Fit CO - Fire [Fusion]

Saturday 14 November, 08:0045 minBook with Fit Collective Denver
Length45 minutes
Class sizeUp to 24 people
NeighborhoodClayton

Your facilitator

Amy F., Meg B.

In Fit Collective Denver鈥檚 words

This workout combines three of our most popular classes: GRIT, BURN, and LIFT for a challenging total body, cardio and strength experience. Segments of high-intensity cardio combined with strength intervals, upper body toning, and plenty of core work provides an effective and efficient (and fun!) 45-minute session. This class is designed to boost metabolic burn for 24-hours after each workout and sculpt lean muscle.

Upcoming

Sat 14 Nov, 08:00 路 Amy F. and Meg B.Book