Friday 13 November · 16:30 · with Meghann Volz

Restore and Rest

Name: Restore and Rest
Start: 2026-11-13T23:30:00+00:00
End: 2026-11-14T00:30:00+00:00
Location: The River Yoga Sunnyside

Rest deeply. Yin, nidra and sound.

Restore Yoga Restorative Earth Root

Friday 13 November, 16:30Plenty of spaceBook with The River Yoga

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 30 people

NeighborhoodSunnyside

Your facilitator

Meghann Volz7 classes in the next two weeks, also at The River Yoga - Five PointsYoga · Hot yoga · Sweat · Flow

Upcoming

Fri 13 Nov, 16:30 · Meghann VolzPlenty of spaceBook

If this speaks to you

Sun 25 Oct · 10:30 · 60 minSunnysideHot River FlowTurn up the heat and let go.The River Yoga Sunnyside · with Talon RobertsSweatHot yoga

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Sun 25 Oct · 12:00 · 32 minSunnysideRiver FlowLet the breath lead the body.The River Yoga Sunnyside · with Talon RobertsFlow

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Mon 26 Oct · 08:30 · 60 minSunnysideOpen Air River FlowLet the breath lead the body.The River Yoga Sunnyside · with Sara ChaplinFlow

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Mon 26 Oct · 12:00 · 60 minSunnysideHot River FlowTurn up the heat and let go.The River Yoga Sunnyside · with Garry AppelSweatHot yoga

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Mon 26 Oct · 14:00 · 60 minSunnysideOpen Air River FlowLet the breath lead the body.The River Yoga Sunnyside · with Jess YarbroughFlow

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Mon 26 Oct · 16:00 · 60 minSunnysideHot River FlowTurn up the heat and let go.The River Yoga Sunnyside · with Jessica ChristinSweatHot yoga

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Friday 13 November, 16:30Plenty of space

Book with The River Yoga

You book with The River Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The River Yoga and its facilitators. No middleman takes a cut.

The River Yoga SunnysideSunnyside · 37 classes this week

The River Yoga Sunnyside is a yoga studio in the Sunnyside neighborhood of Denver. Most classes are hot yoga and flow, with a sweaty, steady pace, and Hot River Flow and River Flow sit at the center of the schedule.

See the studio