Wednesday 18 November · 18:00
MBSR Week 6
Sit, breathe and come back to yourself.
NeighborhoodUniversity Park In Zen Center of Denver’s words
This is week 6 of the Fall 2026 MBSR-6 week class. Please go here to register for the series.
If this speaks to you
Mon 26 Oct · 18:30 · 90 minUniversity ParkZen of RecoveryZen Center of DenverTue 27 Oct · 06:30 · 60 minUniversity ParkZazenSit, breathe and come back to yourself.Zen Center of DenverZenTue 27 Oct · 19:00 · 100 minUniversity ParkZazen and Chanting ServiceSit, breathe and come back to yourself.Zen Center of DenverZenChantingWed 28 Oct · 06:30 · 60 minUniversity ParkZazenSit, breathe and come back to yourself.Zen Center of DenverZenSun 25 Oct · 17:30 · 60 minOverlandRecovery RestorativeRest deeply. Yin, nidra and sound.Yoga Box · with Abbie BRestoreFlexibilityMon 26 Oct · 10:30 · 60 minCivic CenterWarm Deep Stretch & MeditationLengthen, soften and breathe into space.The River Yoga - Golden Triangle · with Mallory Irene QuillenFlexibility