Saturday 21 November · 09:00
Mindful Eating Class #2
Quiet the mind and soften the breath.
NeighborhoodUniversity Park In Zen Center of Denver’s words
This is the second class of the Mindful Eating series. To register for both, go here.
If this speaks to you
Mon 26 Oct · 18:30 · 90 minUniversity ParkZen of RecoveryZen Center of DenverTue 27 Oct · 06:30 · 60 minUniversity ParkZazenSit, breathe and come back to yourself.Zen Center of DenverZenTue 27 Oct · 19:00 · 100 minUniversity ParkZazen and Chanting ServiceSit, breathe and come back to yourself.Zen Center of DenverZenChantingWed 28 Oct · 06:30 · 60 minUniversity ParkZazenSit, breathe and come back to yourself.Zen Center of DenverZenSun 25 Oct · 17:30 · 60 minOverlandRecovery RestorativeRest deeply. Yin, nidra and sound.Yoga Box · with Abbie BRestoreFlexibilityMon 26 Oct · 10:30 · 60 minCivic CenterWarm Deep Stretch & MeditationLengthen, soften and breathe into space.The River Yoga - Golden Triangle · with Mallory Irene QuillenFlexibility