Jiva XL Open Class Guest Teacher Ian from Jyparis - Zuzahlung 11€ USC/WellHub/WellPass

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In Jivamukti Yoga Düsseldorf’s words

Zuzahlung 11€ USC/WellHub/WellPass/Hansefit In der Jivamukti Open Class werden Asanas im Vinyasa Stil geübt, wohl durchdacht sequenziert, umrahmt von vielseitiger Musik sowie dem Klang des eigenen Atems. Die Lehrenden geben präzise Anleitungen sowie Hilfestellungen und geben Variationen für fortgeschrittene Yoga Asanas an, sodass die Praktizierenden auf ihrem eigenen Level üben können. Neben der kraftvollen körperlichen Praxis beinhaltet die Open Class auch andere Elemente des Yoga, wie Yoga Philosophie, Chanting von heiligen Mantras sowie Meditation. Eine Klasse, die Körper, Geist und Herz berührt. In a Jivamukti Open Class, asanas are practiced in the Vinyasa style, carefully sequenced, set to diverse music, and accompanied by the sound of one's own breath. The teachers provide precise instructions and assistance, offering variations for advanced yoga asanas so that practitioners can practice at their own level. In addition to the powerful physical practice, the Open Class also includes other elements of yoga, such as yoga philosophy, chanting of sacred mantras, and meditation. A class that moves the body, mind, and heart. “We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves.” ― Sharon Gannon

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