Thursday 29 October · 18:00 · with Stephanie Kohns

Yoga & Entspannung* Do. 18:00h

Name: Yoga & Entspannung* Do. 18:00h
Start: 2026-11-19T17:00:00+00:00
End: 2026-11-19T18:15:00+00:00
Location: YO/CO YOGA&CO

Rest deeply. Yin, nidra and sound.

Thursday 29 October, 18:00Filling upBook with YO/CO YOGA&CO

RestoreRest deeply. Yin, nidra and sound.

Length75 minutes

Class sizeUp to 5 people

NeighborhoodHeerdt

Your facilitator

Every Thursday at 18:00.

Thu 29 Oct, 18:00 · Stephanie KohnsFilling upBook

Thu 5 Nov, 18:00 · Stephanie KohnsFilling upBook

Thu 12 Nov, 18:00 · Stephanie KohnsFilling upBook

Thu 19 Nov, 18:00 · Stephanie KohnsFilling upBook

Mon 26 Oct · 19:45 · 75 minHeerdtYoga Flow Mo. 19:45hLet the breath lead the body.YO/CO YOGA&CO · with Stephanie Kohns

Wed 28 Oct · 16:30 · 60 minHeerdtSenioren Hatha-Yoga mit Stuhl Mi: 16:30hGentle, wise practice for later life.YO/CO YOGA&CO · with Anette d‘AmicoHatha60 and over

Tue 27 Oct · 18:15 · 90 minGolzheimVinyasaLet the breath lead the body.Yoga SanskritiVinyasa

Tue 27 Oct · 20:00 · 90 minGolzheimHathaMove softly, at your own pace.Yoga SanskritiHatha

Wed 28 Oct · 18:15 · 90 minGolzheimAshtangaFind your strength and steadiness.Yoga SanskritiAshtanga

Wed 28 Oct · 19:45 · 75 minCarlstadtSoundbathQuiet the mind and soften the breath.égoïste Pilates Studio Carlstadt · with Martina GizaRestoreYin

BookFilling up