Sunday 1 November · 12:00 · with Tess Cormack
Beginner Class | Foundation Flow (Normal | 21°C)
Movement, breath and stillness in one practice.
Your facilitators
In Tribe Leith Walk’s words
Starting somewhere new can feel intimidating, which is why this class is designed to help you feel welcome, supported, and confident from the moment you step into the studio. Perfect for beginners or anyone wanting to revisit the foundations, this class introduces the key postures of yoga in a clear, step-by-step way, with plenty of guidance on alignment, technique, and breath. You'll have the opportunity to deepen your understanding of the practice and build confidence as you move. Whether you're completely new to yoga or looking to refine the basics, this class provides a strong foundation to support your practice. Class is practiced at room temperature. Please arrive at the class 5-10 minutes early to allow for check in. The door will be locked during class and there is no admittance after the start time, so please arrive on time! Showers are open, and towels are available for hire at £1.If you late cancel within 12 hours or no-show, you may lose your class or be subject to a late cancellation fee (for members). From May 1st, 2026 members' late cancellations and no-shows will incur different fees for our Mat/Cycle classes. Please see our T&Cs for full details: https://tribe.yoga/terms-and-conditions/