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Thursday 29 October · 19:00 · with Lena Karmaz

Gentle Flow Yoga (Normal | 21°C)

Loosen stiffness and move with ease.

Thursday 29 October, 19:00Plenty of spaceBook with Tribe
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodBroughton

Your facilitator

In Tribe Leith Walk’s words

Gentle Flow is a slower-paced soothing yoga practice that combines gentle, mindful movement with breath awareness to improve mobility, release tension, and cultivate a sense of calm. Plenty of options and modifications are offered throughout, with props used to provide support and make the practice accessible for all levels, including beginners. Please arrive at the class 5-10 minutes early to allow for check in, as there is no admittance to class after the start time. Storage lockers are available. We will provide you with a mat, but if you prefer your own you are welcome to bring one. Shower and mat towels are available for hire at £1. *If you late cancel within 12 hours or no-show, you may lose your class. Members who late cancel or no show will be subject to fees. Mat/Cycle fees differ from our Reformer fees for members, please see our T&Cs for full details:https://tribe.yoga/terms-and-conditions/* Please be aware that an assistance dog may be present on the premises. By proceeding with your booking or visit, you acknowledge this and agree to its presence.

Upcoming

Thu 29 Oct, 19:00 · Lena KarmazPlenty of spaceBook

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