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Tuesday 27 October · 10:30 · with Beth Murray, Noelle Marie

Yin & Recovery (Warm | 26°C)

Loosen stiffness and move with ease.

RestoreJoints and mobilityCalmYogaBreathworkMeditationYinDrop-in class
Tuesday 27 October, 10:30Plenty of spaceBook with Tribe
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodBroughton

Your facilitators

Beth Murray9 classes in the next two weeks, also at Tidal Yoga LtdYoga · Pilates · Strength · ReformerNoelle Marie2 classes in the next two weeksYoga · Flow · Meditation · Breathwork

In Tribe Leith Walk’s words

Our Yin & Recovery class is a slow-paced, restorative hour to support nervous system regulation, muscle repair, and mobility. This class uses a combination of breath work, meditation, long-held Yin stretches and gentle mobility sequences. In addition to people seeking a calmer, quieter practice, Yin & Recovery is an excellent complement to more active forms of yoga and sports. Please arrive at the class 5-10 minutes early to allow for check in, as there is no admittance to class after the start time. Storage lockers are available. We will provide you with a mat, but if you prefer your own you are welcome to bring one. Shower and mat towels are available for hire at £1. *If you late cancel within 12 hours or no-show, you may lose your class. Members who late cancel or no show will be subject to fees. Mat/Cycle fees differ from our Reformer fees for members, please see our T&Cs for full details:https://tribe.yoga/terms-and-conditions/* Please be aware that an assistance dog may be present on the premises. By proceeding with your booking or visit, you acknowledge this and agree to its presence.

Upcoming

Tue 27 Oct, 10:30 · Beth MurrayPlenty of spaceBook
Thu 29 Oct, 16:00 · Noelle MariePlenty of spaceBook

If this speaks to you