De Novo Pilates - Prado
De Novo Pilates - Prado is a reformer Pilates studio in Cortes, Madrid. Classes are small-group sessions of 50 minutes on machines including the reformer, chair and wall unit. The classes carry names like Flow, Core, Burn and Power, moving from learning the principles with controlled, precise movement to strength work from the center and stronger, more demanding sessions. Core and pelvic floor work comes up often, and the advanced Power class is for experienced practitioners. Classes run in Spanish and English, split evenly between mornings and evenings, with a few on weekends.
33 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsDe Novo Pilates - Prado in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Madrid, De Novo Pilates - Prado leans toward Flow 5×, Water 2.2× and Pilates 2.1×.
How De Novo Pilates - Prado feelsStyles, energy and times, against the rest of MadridWho leads here
Prof Fanny9 classes in two weeksProf Katya8 classes in two weeksProf Naiara8 classes in two weeksProf Carla6 classes in two weeksProf Marianne2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to De Novo Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting there