Sunday 1 November · 10:35 · with Alexandra Varsakis, Efrosini Voutsina

Flex & Flow Elevate (Intermediate Reformer)

Name: Flex & Flow Elevate (Intermediate Reformer)
Start: 2026-11-22T09:35:00+00:00
End: 2026-11-22T10:30:00+00:00
Location: Flex and Flow-Pilates & Fitness

Core, control and precise movement.

Pilates Reformer Experienced Drop-in class Fire Solar plexus

Sunday 1 November, 10:35Plenty of spaceBook with Flex and Flow-Pilates & Fitness

ReformerPilates on the reformer machine.

Length55 minutes

Class sizeUp to 7 people

NeighborhoodPlainpalais

Your facilitators

Alexandra Varsakis42 classes in the next two weeksPilates · Reformer · Strong Efrosini Voutsina

Make it a ritual

Every Sunday at 10:35, and every Thursday at 18:00, and every Thursday at 19:05.

Sun 1 Nov, 10:35 · Alexandra VarsakisPlenty of spaceBook

Thu 5 Nov, 18:00 · Alexandra VarsakisPlenty of spaceBook

Thu 5 Nov, 19:05 · Alexandra VarsakisPlenty of spaceBook

Sun 8 Nov, 10:35 · Alexandra VarsakisPlenty of spaceBook

Thu 12 Nov, 18:00 · Alexandra VarsakisPlenty of spaceBook

Thu 12 Nov, 19:05 · Alexandra VarsakisPlenty of spaceBook

Sun 15 Nov, 11:40 · Efrosini VoutsinaPlenty of spaceBook

Thu 19 Nov, 18:00 · Alexandra VarsakisPlenty of spaceBook

Thu 19 Nov, 19:05 · Alexandra VarsakisPlenty of spaceBook

Sun 22 Nov, 10:35 · Alexandra VarsakisPlenty of spaceBook

If this speaks to you

Mon 26 Oct · 12:00 · 55 minPlainpalaisBounce & Burn (Reformer Cardio Tramp)Kindle your inner fire and strength.Flex and Flow-Pilates & Fitness · with Alexandra Varsakis

BookFilling up

Mon 26 Oct · 13:05 · 55 minPlainpalaisFlex & Sculpt (Reformer Full Body downstairs studio)Pilates on the reformer machine.Flex and Flow-Pilates & Fitness · with Rudi OelofseReformer

BookA few spots left

Mon 26 Oct · 18:00 · 55 minPlainpalaisFusion Flow ( Reformer & Chair)Core, control and precise movement.Flex and Flow-Pilates & Fitness · with Rudi OelofseReformer

BookFilling up

Mon 26 Oct · 18:00 · 55 minPlainpalaisBounce & Burn (Reformer Cardio Tramp)Kindle your inner fire and strength.Flex and Flow-Pilates & Fitness · with Alexandra Varsakis

BookA few spots left

Mon 26 Oct · 19:05 · 55 minPlainpalaisFusion Flow ( Reformer & Chair)Core, control and precise movement.Flex and Flow-Pilates & Fitness · with Rudi OelofseReformer

BookA few spots left

Tue 27 Oct · 12:00 · 55 minPlainpalaisStrengthen & Lengthen (Reformer Tower)Find your strength and steadiness.Flex and Flow-Pilates & Fitness · with Rudi OelofseStrongReformer

BookFilling up

Sunday 1 November, 10:35Plenty of space

Book with Flex and Flow-Pilates & Fitness

You book with Flex and Flow-Pilates & Fitness directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Flex and Flow-Pilates & Fitness and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:35, easy to make a ritual.

Flex and Flow-Pilates & FitnessPlainpalais · 39 classes this week

Flex and Flow-Pilates & Fitness is in Plainpalais, at Rue De-Candolle 6. Its current timetable and prices are on its own website.

See the studio