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Monday 23 November · 18:30 · with Melis Torkay

YTTP Modern Reformer Core Lab - Beyond the Sixpack (EN)

Feel supported from the center.

Monday 23 November, 18:30Plenty of spaceBook with YTTP - Reformer - Neustadt
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Taught inEnglish
Length50 minutes
Class sizeUp to 40 people
NeighborhoodNeustadt

Your facilitator

In YTTP - Reformer - Neustadt’s words

A technique-focused Pilates class targeting deep core muscles, pelvic stability and body awareness. Slow, precise movements with a surprisingly intense burn. This class builds on the foundations of the YTTP fundamentals method while offering options and modifications throughout class. This class is lead in English. Our Studio opens 15 minutes before our class starts. Please note: We close the studio doors exactly one minute before class begins! After that, entry and check-in are no longer possible. Thank you for your understanding. At our Reformer Studio, we prioritize safety, so we kindly ask you to wear grip socks - available for purchase on-site for €12.90.

Upcoming

Mon 23 Nov, 18:30 · Melis TorkayPlenty of spaceBook

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