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Monday 2 November · 11:15 · with Julia

Reformer Pilates - Advanced Reformer

Feel supported from the center.

StrongPilatesReformerExperiencedDrop-in classFireSolar plexus
Monday 2 November, 11:1555 minBook with Bay Studios
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length55 minutes
NeighborhoodKatajanokka

Your facilitator

Julia2 classes in the next two weeksPilates · Reformer · Strong · Strength

In BAY STUDIOS Kanavaranta’s words

Designed for experienced Reformer practitioners ready to explore the most challenging side of the Pilates repertoire. Each class builds progressively from week to week, developing the strength, control, coordination, and confidence needed for advanced exercises and more complex sequences. It’s not simply about working harder, it’s about moving with greater skill, control, and intention as your practice evolves.  Advanced level – For those who are comfortable in our Flow classes and ready to progress to a more advanced level. Pregnancy and modifications - Not suitable for any stages of pregnancy or for those with injuries. Cancellation Policy - You can change or cancel an existing reservation up to 12 hours prior to the start of the class without a penalty fee. After this, the session will always be charged in full.

Upcoming

Mon 2 Nov, 11:15 · JuliaBook

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