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Wednesday 28 October · 08:45 · with Maddie T., Pohai S., Kerrin M.

Cycle 1

Wednesday 28 October, 08:4550 minBook with EMBODË METHOD
Length50 minutes
Class sizeUp to 10 people
NeighborhoodCoconut Grove/Aikahi/Kailua Town area

Your facilitators

Kerrin M.7 classes in the next two weeksMaddie T.12 classes in the next two weeksPilates · Strength · StrongPohai S.9 classes in the next two weeks

In EMBODË METHOD’s words

This beginner-friendly spin class builds confidence and endurance through rhythm riding, resistance control, and solid form. The perfect intro to indoor cycling—fun, supportive, and empowering.

Make it a ritual

Every Wednesday at 17:00.

Wed 28 Oct, 08:45 · Maddie T.Book
Wed 28 Oct, 17:00 · Pohai S.Book
Wed 4 Nov, 17:00 · Pohai S.Book
Wed 11 Nov, 17:00 · Pohai S.Book
Sat 14 Nov, 10:00 · Kerrin M.Book