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Tuesday 10 November · 10:00 · with Cristina P.

Mat Pilates | Latin Heat

Feel supported from the center.

FlexibilityPilatesMat PilatesWaterFireSolar plexus
Tuesday 10 November, 10:0050 minBook with EMBODË METHOD
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 16 people
NeighborhoodCoconut Grove/Aikahi/Kailua Town area

Your facilitator

Cristina P.11 classes in the next two weeksPilates · Mat Pilates · Strength

In EMBODË METHOD’s words

Challenges your body with flowing, intentional movements that strengthen, stretch, and tone. Boost flexibility and stability in every session.

Upcoming

Tue 10 Nov, 10:00 · Cristina P.Book

If this speaks to you

Sun 25 Oct · 06:30 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculptFind your strength and steadiness.EMBODË METHOD · with Britney V.
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Mon 26 Oct · 06:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculptFind your strength and steadiness.EMBODË METHOD · with Ella C.
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Mon 26 Oct · 18:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculpt | UpstairsFind your strength and steadiness.EMBODË METHOD · with Maddie T.
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Tue 27 Oct · 06:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculptFind your strength and steadiness.EMBODË METHOD · with Cristina P.
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Tue 27 Oct · 07:15 · 50 minCoconut Grove/Aikahi/Kailua Town areaSculptFind your strength and steadiness.EMBODË METHOD · with Ella C.
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