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Saturday 7 November · 09:30 · with Maddie T.

Sculpt, Spice & Ice

Find your strength and steadiness.

StrongPilatesStrengthFireSolar plexus
Saturday 7 November, 09:3050 minBook with EMBODË METHOD
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 19 people
NeighborhoodCoconut Grove/Aikahi/Kailua Town area

Your facilitator

Maddie T.12 classes in the next two weeksPilates · Strength · Strong

In EMBODË METHOD’s words

A full-body sculpt combining Pilates-based movements with light weights and resistance tools. Emphasis on controlled, effective exercises designed to build lean muscle.

Upcoming

Sat 7 Nov, 09:30 · Maddie T.Book

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