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Wednesday 28 October · 17:15 · with Haley Kahn

Upper BodË Lift

Wednesday 28 October, 17:1550 minBook with EMBODË METHOD
Length50 minutes
Class sizeUp to 15 people
NeighborhoodCoconut Grove/Aikahi/Kailua Town area

Your facilitator

Haley Kahn12 classes in the next two weeks

In EMBODË METHOD’s words

An upper body strength class designed to build, sculpt and define your arms, shoulders, back, chest, and core. Expect intentional strength blocks, controlled repetitions, and heavier weights for a balanced & powerful upper body. All levels welcome.

Make it a ritual

Every Wednesday at 17:15.

Wed 28 Oct, 17:15 · Haley KahnBook
Wed 4 Nov, 17:15 · Haley KahnBook
Wed 11 Nov, 17:15 · Haley KahnBook