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Sunday 1 November · 06:00 · with Risa Minato, Michele Santos

Sun Yoga - Sun Yoga

Turn up the heat and let go.

SweatYogaVinyasaHathaInfraredTantra yogaDrop-in classEarth
Sunday 1 November, 06:0060 minBook with Sun Yoga Hawaii
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length60 minutes
NeighborhoodAina Haina

Your facilitators

Michele Santos2 classes in the next two weeksYoga · Hatha · Infrared · SweatRisa Minato2 classes in the next two weeksYoga · Hatha · Infrared · Sweat

In Sun Yoga Hawaii’s words

Sun Yoga – A Life Changing PracticeExperience the power of Sun Yoga, our signature class designed to ignite your body, mind, and spirit. This dynamic blend of Vinyasa Sun Salutations, Hatha, and Tantric Yoga creates a life-changing practice that goes beyond the mat. Sweat, Detox, and Energize• Burn up to 500 calories per class• Reduce inflammation & muscle stiffness• Boost metabolism, joint mobility, and immune function• Improve balance, flexibility, and overall vitality Glow from the Inside Out• Enhance skin health, elasticity, and radiance• Sleep better, feel happier, and increase energy levels• Move with greater ease, strength, and clarity Infrared Heated to 95-105°F for deeper detox, improved circulation, and a rejuvenating sweat.Step into the heat. Transform your body. Elevate your spirit. Are you ready to feel the difference?

Make it a ritual

Every Sunday at 06:00, and every Sunday at 07:30.

Sun 1 Nov, 06:00 · Risa MinatoBook
Sun 1 Nov, 07:30 · Michele SantosBook
Sun 8 Nov, 06:00 · Risa MinatoBook
Sun 8 Nov, 07:30 · Michele SantosBook

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