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Today · 13:00 · with Doa Moon, Sheena Freyer, Roxanne .

Reformer Class

Feel supported from the center.

Core and pelvic floorPilatesReformerAll levelsPrenatalDrop-in classFireSacral
Today, 13:00Filling upBook with 52 Pilates | Cadillac & Reformer Studio
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes

Your facilitators

Alexis .10 classes in the next two weeksPilates · Reformer · StrengthCharlotte .Doa Moon22 classes in the next two weeksPilates · Reformer · Strong · GentleIsabelle .3 classes in the next two weeksPilates · Reformer

In 52 Pilates | Cadillac & Reformer Studio’s words

Reformer is the heart of Pilates. Using a sliding carriage and adjustable resistance, every movement challenges your core while keeping your joints safe.Whether you're building strength, improving posture, or recovering from injury, the Reformer meets you where you are and pushes you further than you expect.核心床（Reformer）是普拉提训练中的经典器械。通过滑动床板和可调节的弹簧阻力，每个动作都能在减轻关节负担的同时，有效激活并强化核心肌群。无论您希望增强力量、改善体态，还是进行伤后康复训练，核心床都能根据您当前的身体状况调整训练强度，帮助您安全、循序渐进地突破自我，取得超出预期的进步。

Make it a ritual

Every Monday at 17:30, and every Monday at 18:30, and every Monday at 19:30, and every Tuesday at 07:30, and every Tuesday at 12:30, and every Friday at 14:00, and every Sunday at 09:00, and every Sunday at 11:00, and every Tuesday at 10:30, and every Tuesday at 19:00, and every Wednesday at 08:00.

Mon 26 Oct, 13:00 · Doa MoonFilling upBook
Mon 26 Oct, 17:30 · Doa MoonFilling upBook
Mon 26 Oct, 18:30 · Doa MoonA few spots leftBook
Mon 26 Oct, 19:30 · Doa MoonFilling upBook
Tue 27 Oct, 07:30 · Sheena FreyerSpots openBook
Tue 27 Oct, 12:30 · Roxanne .Spots openBook
Tue 27 Oct, 17:30 · Alexis .Spots openBook
Tue 27 Oct, 18:30 · Alexis .Filling upBook
Wed 28 Oct, 09:30 · Sheena FreyerSpots openBook
Thu 29 Oct, 18:00 · Isabelle .Full right now
Thu 29 Oct, 19:00 · Isabelle .Full right now
Thu 29 Oct, 20:00 · Isabelle .Spots openBook
Fri 30 Oct, 14:00 · Sheena FreyerFilling upBook
Sat 31 Oct, 15:30 · Alexis .Spots openBook

If this speaks to you

Tue 27 Oct · 19:30 · 50 minChair PilatesFind your center, inside and out.52 Pilates | Cadillac & Reformer Studio · with Doa MoonStrongBalance
BookA few spots left
Wed 28 Oct · 12:30 · 50 minCadillac ClassLengthen, soften and breathe into space.52 Pilates | Cadillac & Reformer Studio · with Sheena FreyerFlexibility
Book
Wed 28 Oct · 17:30 · 50 minCadillac ClassLengthen, soften and breathe into space.52 Pilates | Cadillac & Reformer Studio · with Doa MoonFlexibility
Book